A) Strict Handstand-Push-Ups
B) For Time:
5 Handstand Push Ups
10 Pull Ups
15 Goblet Squats
10 Handstand Push Ups
15 Pull Ups
20 Goblet Squats
15 Handstand Push Ups
20 Pull Ups
25 Goblet Squats
10 Handstand Push Ups
15 Pull Ups
20 Goblet Squats
5 Handstand Push Ups
10 Pull Ups
15 Goblet Squats