Tagestraining 07.06.2024

A) OT 90 seconds for 6 rounds do 8-10 reps strict Pull-ups

B) For time:
15 DB Thrusters 22,5Kg/15kg
2 rope Climbs
12 DB Thrusters
2 rope Climbs
9 DB Thrusters
2 rope Climbs
6 DB Thrusters
2 rope Climbs
3 DB Thrusters
2 rope Climbs