Tagestraining 29.02.2024

2 rounds of 3 minutes work + 90 seconds break

• amrap prowler push (I go, you go)
• amrap prowler pull + amrap Burpees during partner pulls prowler back
• amrap 5 Devil Press + 10 DB-Box-Step-ups
• amrap 10 jumping Ball Slams + 10 Box-jumps M24inch/W20inch