Tagestraining 21.09.2023

Team of 2:
10 legless rope climbs (legless up and legless down)
50 calories row
30 Clean & Jerk M60Kg/W40Kg
50 calories bike
50 synchron Burpees
50 calories row
30 Clean & Jerk M60Kg/W40Kg
50 calories bike
10 legless rope climbs (legless up and legless down)