Tagestraining 04.04.2023

A) EMOM 10:
2 reps Power-Clean + Shoulder to Overhead RPE 8

B) For time:
21 Pull-ups
15/12 calories Bike or row
21 Toes to Bar
15/12 calories Bike or row
15 Pull-ups
15/12 calories Bike or row
15 Toes to Bar
15/12 calories Bike or row
9 Pull-ups
15/12 calories Bike or row
9 Toes to Bar
15/12 calories Bike or row


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