Tagestraining 15.11.2022

A) Kettlebell Snatch und rope Climb Technik

B) For time:
40 KB-Snatches M24kg/W16kg
4 rope climbs
30 KB-Snatches
3 rope climbs
20 KB-Snatches
2 rope climbs
10 KB-Snatches
1 rope climb