Tagestraining 31.12.2019

3 minutes work / 60 seconds break / 9 rounds total

1) amrap 10 Wall-Ball-Shots + 10 Box-jumps M24inch/W20inch

2) amrap 10 Pull-ups + 10 Burpees

3) amrap 10 russian KB-Swings + 10 Toes to bar
Goal is to finish minimum 3 rounds for each part