Strongman 12.07.2015

Team of 2 for time
30 Partner Carries 25m
30 Deadlift 100/70
30 Sled Pull 5m
30 Shoulder to Overhead 60/40
30 Stone to Shoulder
30 Floor Press 60/40
30 Stone Squats
30 Power Cleans 60/40
30 Tire Flips
30 Thruster 60/40
*all Reps must be evenly split between partners


CrossFit Journal: The Performance-Based Lifestyle Resource Leistungsstarke Geräte, die auf Leistung ausgelegt sind | Eleiko gym80 International GmbH Hammer Strength