Tagestraining 07.01.2015

Kraft:

1 rep Max Test Strict Press

WOD:

Team of 2 for time:
40 Cal row,
40 reps Floor-Press (M60Kg/W40Kg)
40 Toes to Bar
30 Cal row
30 reps Floor-Press (M60Kg/W40Kg)
30 Toes to Bar
20 Cal row
20 reps Floor-Press (M60Kg/W40Kg)
20 Toes to Bar
10 Cal row
10 reps Floor-Press (M60Kg/W40Kg)
10 Toes to Bar

Time-Cap 18 Minuten