Kraft:
Deadlift (1X3reps @79%, 2X3reps @84%, 2X3reps @89%)
WOD:
„Linda“ 10-9-8-7-6-5-4-3-2-1 reps of Deadlift (M70Kg/W50Kg) Power-Clean (same weight) Floor Bench-Press (same weight)