Tagestraining 24.06.2014

Kraft:

5-5-5-5-5 reps of Snatch-Pull @ 50% vom Deadlift

WOD:

Tabata row
4 minutes amrap Squat-Snatch (M40Kg/W25Kg)
Tabata Kettlebell Swings (M24/W16)
4 minutes amrap Burpees