Tagestraining: 18.02.2014

SWOD

Strict Press
5-5-5-5-5 (75%)

WOD:

5 min AMRAP of
alternating pistols
2 Min break
4 min AMRAP of
Power snatches (50/30)
2 Min break
3 Min AMRAP of
shuttle sprints
score: hole amount of reps

beste scores:
Chris 141 (RX)
Yasemin 132