Tagestraining 28.10.2013

Kraft:
2-2-2-2-2 reps of Clean-Pull

WOD:

EMOM 20 (Every Minute On the Minute)
EVEN 2 Squat-Cleans (M@BW/W@80%BW) BW=Body-Weight
ODD 15 KB-Swings (M24Kg/W16Kg)