Tagestraining 02.08.2013

Kraft:
repeat strength from week

WOD:

For time:
100 Double-Unders
21 Thrusters (M40/W30)
21 Ring-Dips
100 Double-Unders
15 Thrusters (M40/W30)
15 Ring-Dips
100 Double-Unders
9 Thrusters (M40/W30)
9 Ring-Dips