Tagestraining 01.03.2013

Kraft:
Repeat strength from week

WOD:
For time:
25 Front-Squats (M40/W30)
50 Double-unders
25 Sumo-Deadlift-High-Pull (M40/W30)
50 Double-unders
25 Overhead-Squats (M40/W30)
50 Double-unders
25 Push-Jerk (M40/W30)
50 Double-unders