CrossFit WOD 24.03.2025

A) 8min EMOM:

1 Power Snatch +

1 Snatch Balance (2″ hold)

2) For Time

10 Thruster (40/30)

10 Lateral Burpee Over The Bar

9 Thruster

9 Lateral Burpees OTB

8 Thruster

8 Lateral Burpees OTB

7 Thruster

7 Lateral Burpees OTB

…usw…