CrossFit WOD 06.03.2025

For Time with a Partner, split as needed:
1000m Row
20 Slamball Complex
800m Row
16 reps Slamball Complex
600m Row
12 Slamball Complex
400m Row
8 Slamball Complex
200m Row
4 Slamball Complex
**Complex:
1 Sprawl on Slamball +
2 Ground To Shoulder (1 each side) +
3 Slamball Box Step Over