CrossFit WOD 05.03.2025

00:00-12:00 AMRAP:
10 Back Squats (80/50) / Rack allowed
10cal Bike
10 DB Front Rack Reverse Lunges (22,5/15)

-3min Rest-

15:00-27:00 AMRAP:
10 Deadlift (80/50)
10 Lateral Burpees Over The Bar
10cal Row