CrossFit WOD 27.02.2025

With a Partner / YGIG:
5min AMRAP:
YGIG: 8/6cal Bike Sprint

-2min Rest-


10min AMRAP:
Partner A: 8 Crossover Bench Step Overs, while
Partner B: 4 Deadlift + 4 Power Clean + 4 Front Squats (60/40)-switch after each Round

-2min Rest-


10min AMRAP:
Partner B: 20m Sled Push Sprint, while
Partner B: 4 altern. One Arm Devil Press (15/10)-switch after each Round

-2min Rest-


5min AMRAP:
YGIG: 8/6 Bike Sprint


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