CrossFit WOD 06.02.2025

Team Workout:
a) 8min for max Lanes: Sled Push Sprint

b) 14 Runden, YGIG / switch every full round:

5m Bear Crawl
5 Slamball to Sprawl (ahafa)
10 Wallballs with Slamball (as high as possible)
15 Lat Rows
5m Bear Crawl