CrossFit WOD 03.02.2025

A) Technique & Barbell Cycling:
10min EMOM:
1 Squat Clean +
1 Shoulder to Overhead

B) Conditioning:
„The Chief“
5x 3min AMRAP:
3 Power Clean (60/40)
6 Push Ups
9 Airsquats
1min Rest after each AMRAP