HYROX 05.12.2024

AMRAP: 00:00-12:00
20m Sprawl Broadjumps
500m Row/Bike

-1min Rest-

AMRAP: 13:00-25:00
5 Burpee to Target
10 Sandbag Box Step Overs

-1min Rest-

AMRAP: 26:00-38:00
20 Wallballs
500m Row/Bike