Hyrox 28.11.2024

12min AMRAP:
400m Row o. 20cal Bike
4 Slamball Reps
8 Slamball High Jumping Squats

• 3min Rest –

12min AMRAP:
400m Row o. 20cal Bike
10 High o. Heavy Wallballs
10 Medball Reverse Lunges