+49 211 989 600 44
Office-Time Mo.-Fr. 09-18 Uhr
a) 4 Runden:
10 KB/DB Romanian Deadlift (ahap)
20m Farmers Carry
30 DB Facing Burpees
40 (Weighted) Sit Ups
b) 10min AMRAP in Teams:
Sled Sprints for max Distance
