+49 211 989 600 44
Office-Time Mo.-Fr. 09-18 Uhr
10Min.EMOM:
max. effort Bike Cal.
10-15 Burpees
10Min.EMOM:
max. effort Farmers Carry (32/24)
10-15 weighted Lunges
10Min.EMOM:
max. effort Row Cal.
10-15 Wallballs
