+49 211 989 600 44
Office-Time Mo.-Fr. 09-18 Uhr
For Time / with a partner:
100 Pull Ups (split as needed)
150 Partner Wallballs
100 Partner Sit Ups (w / Medball)
150 Kettlebell Swings (split as needed)
-alle 2 Min.: 10 synchronized Burpees –
