Hyrox 25.07.2024

25 rounds of 60 seconds work / 30 seconds
break (5 rounds each exercise)
1) amrap prowler Push
2) amrap double DB Lunges M15kg/W10kg
3) 20 Tuck-ups + amrap mountain climbers
4) amrap 10/7 calories row + 5 Burpees
over the rower
5) amrap double KB march in place M24kg/
W16kg