Tagestraining 15.07.2024

A) EMOM 10:
1 Power-Clean + 1 Hang-Squat-Clean + 1Front Squat

B) 12 minutes AMRAP of:
3 Toes to bar
3 Deadlifts M100Kg/W70Kg
3 Burpees over the bar
6 T2B
6 DL
6 Burpees OTB
9 T2B
9 DL
9 Burpees OTB
ETC…