Hyrox 11.07.2024

5 rounds of 2 minutes amrap work / 30 seconds rest

A) 15/10 cal Row
10 Burpees over the rower

B) 15 Box-jumps M24inch/W20inch
10 Jumping lunges w/medball

C) 15 Ring-rows
10 DB Strict-Press RPE 7-8