Hyrox 23.06.2024

EMOM x 36 minutes: (6 rounds)
Min 1: 45 seconds Battlerope
Min 2: 15 Goblet Squats M24Kg/W16kg
Min 3: 10 Burpees
Min 4: 10-15 Lat-rows
Min 5: 20 Tuck-ups
Min 6: 10-15 Hand-release Push-ups