Hyrox 16.06.2024

Team of 2 for time:
400 meter run (both)
50 Plate Clean & Jerk M20Kg/W15Kg
50 Plate Lunges M20Kg/W15Kg (reverse
Step or jumping)
400 meter run (both)
40 Plate Clean & Jerk M20Kg/W15Kg
40 Plate Lunges M20Kg/W15Kg (reverse
Step or jumping)
400 meter run (both)
30 Plate Clean & Jerk M20Kg/W15Kg
30 Plate Lunges M20Kg/W15Kg (reverse
Step or jumping)
400 meter run (both)
20 Plate Clean & Jerk M20Kg/W15Kg
20 Plate Lunges M20Kg/W15Kg (reverse
Step or jumping)
400 meter run (both)
10 Plate Clean & Jerk M20Kg/W15Kg
10 Plate Lunges M20Kg/W15Kg (reverse
Step or jumping)