Tagestraining 12.06.2024

A) EMOM 10:
1 Power-Clean + 1 Hang-Squat-Clean + 1 shoulder to overhead

B) For time:
10 reps Devil-Pres M22,5kg/W15kg
10 reps Chest to Bar Pull-ups
8 reps Devil-Press
10 reps C2B Pull-ups
6 reps Devil-Press
10 reps C2B Pull-ups
4 reps Devil-Press
10 reps C2B Pull-ups
2 reps Devil-Press
10 reps C2B Pull-ups