Tagestraining 06.06.2024

Team of 2:
35 Minutes to get as far as possible!
3 Rounds for time of:
40 Cal bike
40 Push-Jerks M50Kg/W35kg
3 Rounds for time of:
40 Front Squats M50Kg/W35kg
40 Box-jumps M24inch/W20inch
3 Rounds for time of:
40 Power-Cleans M50Kg/W35Kg
40 Toes to bar


CrossFit Journal: The Performance-Based Lifestyle Resource Leistungsstarke Geräte, die auf Leistung ausgelegt sind | Eleiko gym80 International GmbH Hammer Strength Hyrox HOLD STRONG