Team of 2 for time:
1,5 km row
100 synchro russian KB-Swings M24kg/
W16kg
75 synchro Burpees
50 synchro Plate Clean & Jerk M20kg/W15kg
1,5 km row
100 synchro DB-Goblet-Squats M22,5kg/
W15kg
75 synchro Tuck-ups
50 synchro 1 arm Hang-DB-Snatches
M22,5kg/W15kg