Tagestraining 22.02.2024

For Time / In Teams of 2:
5 rounds:
10 Power Cleans M80kg/W50kg
20 Wall Balls M15kg/W9kg
immediately into;
5 rounds:
20 Calories Bike
20 Pull-ups
immediately into;
5 rounds:
30 russian KB Swings M32kg/W24kg
30 Push-ups


CrossFit Journal: The Performance-Based Lifestyle Resource Leistungsstarke Geräte, die auf Leistung ausgelegt sind | Eleiko gym80 International GmbH Hammer Strength Hyrox HOLD STRONG