Tagestraining 15.02.2024

0-10 minutes
5 rounds:
10 OHS M40kg/W30kg
10 CTB Pull-Ups
12-20 minutes
Max Meters on the rower (partners of 2)
*Break it up however you like
23-33 minutes
AMRAP
5 HSPU’s
10 Wall-Ball-Shots M9kg/W6kg
15 Box-Jumps M24inch/W20inch