Team of 2 for time:
10 alternating rounds (5 rounds each person) of:
12/10 calories row + 15 DB Thrusters M15kg/W10kg
then directly into 10 alternating rounds of:
10 alternating 1 arm Devil Press M15kg/
W10kg + 15 Box-jumps M24inch/W20inch
then directly into 10 alternating rounds of:
10 DB Deadlifts M22,5kg/W15kg + 15 Ring-Rows