Tagestraining 01.02.2024

4 rounds:
90sec. of 10 reps Bench Press M80kg/W50kg + amrap Push-ups for the rest of the time
90sec. of Max distance Sled-Push M60Kg/W40Kg
90sec. of 10 reps strict Pull-ups + amrap Ring-rows for the rest of the time
90sec. of Max calories row
1min. Rest between every movement