Tagestraining 15.09.2023

A) 15 minutes amrap of:
20 Bulgarian Split Squats with DBs M15kg/W10kg (10 each side)
15 reps Hollow Rock
10 strict Muscle-Snatch

B) 10 minutes amrap of:
3 T2B / Bar or Rings
3 Burpees
4 T2B
4 Burpees
5 T2B
5 Burpees
6 T2B
6 Burpees
USW…