Tagestraining 25.07.2023

A) OT 2 minutes for 5 rounds do
5 reps Bench-Press RPE 8

B) Team of 2 for time:
50 Back-Squats M100kg/W70kg
Partner does Hollow Rock
75 Deadlifts M100kg/W70kg
Partner does Plank Hold
100 Pull-ups
Partner does Tuck-ups