Tagestraining 11.07.2023

A) 3 rounds each exercise of:
20 reps Partner Sit-ups with Box
20 reps Partner Leg Push Downs

B) 10 minutes amrap of:
8 Dumbbell Squat-Cleans M22,5Kg/W15Kg
10 Toes to bar
12 Dumbbell walking lunges