Tagestraining 18.05.2023

A) 8 minutes amrap of:
2 lanes Prowler Push + 5 reps Slamball over Shoulder M45-60kg/W30-45kg
B) 8 minutes amrap of:
2 Pull-ups + 2 Push-ups / 4 Pull-ups + 4 Push-ups / 6 Pull-ups + 6 Push-ups USW…
C) 8 minutes amrap of:
10/7 calories Bike + 20 jumping Lunges