Tagestraining 30.03.2023

Team of 2 for time:
100 calories Bike / I go, you go

Directly into:

10-9-8-7-6-5-4-3-2-1 reps of:
Thrusters M40Kg/W30kg
Pull-ups

Directly into:

100 Partner Medball-Sit-ups (each Partner does 100)