+49 211 989 600 44
Office-Time Mo.-Fr. 09-18 Uhr
Repeating WOD from the 17. November 2022 / Do you remember your time?
Can you beat it?
Team of 2 for time:
30 synchron Deadlifts M60Kg/W40Kg
50 synchron Burpees
30 synchron Front-Squats (same weight)
50 synchron Box-jumps M24inch/W20inch
30 synchron Power-Cleans M60Kg/W40Kg
50 synchron Box-jumps
30 synchron Shoulder to Overhead (same weight)
50 synchron Burpees
