Tagestraining 17.03.2023

5 rounds of:
60 seconds work / 30 seconds break
1) amrap reverse Step Battlerope
2) amrap Man-Makers M22,5kg/W15kg
3) 5 reps Power Cleans M80kg/W55kg + amrap lateral Burpees over the bar
4) 20 meter prowler Push + amrap calories Bike