Team of 2 for max calories:Person 1:21-15-9 reps of:Deadlifts M100kg/W70kgBurpees over the barPerson 2:calories bikethen switch
2-3 minutes break
Person 1:21-15-9 reps of:Thrusters M40kg/W30kgPull-upsPerson B:calories row
then switch