Tagestraining 27.02.2023

A) EMOM 10:
1 Power-Clean + 1 Hang-Squat-Clean RPE 7-8

B) Hard Cindy
Complete as many rounds as possible in 15 minutes of:
5 weighted pull-ups M20Kg/W15Kg
10 push-ups with feet on a box M24inch/W20inch
15 squats holding a plate M20Kg/W15Kg