Tagestraining 02.02.2023

A)
 Team of 2:
100 reps slam ball over bar M40-50kg/W30-40Kg
100 reps Slamball-Step-ups (Ball in Bearhug)
100 over the Box Burpees

B) OT 2 minutes do 2 Tracks Prowler Push for 5 rounds RPE 9-10