Tagestraining 02.12.2022

A)
 Squat-Snatch Technik

B)
 30 Squat-Snatches for time M60Kg/W40Kg

C)
 50-40-30-20-10 reps for time of:
Abmat-Sit-ups
X2 meter Farmers Carry with Kettlebells AHAP 
(100 meter - 80 meter USW…)