Tagestraining 25.02.2020

A) OT 90 seconds for 6 rounds do
5 reps DeadliftAHAP
Hard Cindy
Complete as many rounds as possible in 15 minutes of:
5 weighted pull-ups M20Kg/W15Kg
10 push-ups with feet on a box M24inch/W20inch
15 squats holding a plate M20Kg/W15Kg

CrossFit Journal: The Performance-Based Lifestyle Resource Leistungsstarke Geräte, die auf Leistung ausgelegt sind | Eleiko gym80 International GmbH Hammer Strength